Moving Time: 0:59:50
Distance: 15.75 km
Speed: 15.79 km/h
Ele Gain / Loss: 1009.60 m / 110.42 m
Power: 253 wZ3 3.72 w/kg
Max Power: 410 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 64
Heart Rate: 156 bpm
Max HR: 180 bpm
Efficiency: 1.72 w/bpm
Cadence: 89 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,013 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution