Moving Time: 1:06:04
Distance: 27.17 km
Speed: 24.68 km/h
Ele Gain / Loss: 723.22 m / 538.21 m
Power: 233 wZ2 3.11 w/kg
Max Power: 425 w
Norm. Power: 237 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.94 w/bpm
Decoupling: 7.3%moderate
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.7 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution