| Moving Time: |
2:29:32 |
| Distance: |
50.20 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
1049.55 m / 762.61 m |
| Power: |
153 wZ2
1.87 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.76 |
| TSS: |
143 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,532 kcal |