Moving Time: 0:28:29
Distance: 14.85 km
Speed: 31.29 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 188 wZ2 2.69 w/kg
Max Power: 571 w
Norm. Power: 221 wZ3
Intensity: 0.85
TSS: 34
Heart Rate: 129 bpm
Max HR: 159 bpm
Efficiency: 1.71 w/bpm
Cadence: 93 rpm
Max Cad: 244 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution