Moving Time: 1:06:30
Distance: 26.85 km
Speed: 24.23 km/h
Ele Gain / Loss: 341.86 m / 92.66 m
Power: 166 wZ3 1.95 w/kg
Max Power: 428 w
Norm. Power: 174 wZ3
Intensity: 0.85
TSS: 81
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.27 w/bpm
Decoupling: -4.7%good
Cadence: 91 rpm
Max Cad: 171 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution