| Moving Time: |
1:13:48 |
| Distance: |
17.53 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
762.07 m / 407.14 m |
| Power: |
148 wZ3
2.11 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
731 kcal |
