Moving Time: 0:42:23
Distance: 23.57 km
Speed: 33.37 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 215 wZ2 3.31 w/kg
Max Power: 266 w
Norm. Power: 220 wZ2
Intensity: 0.71
TSS: 36
Heart Rate: 138 bpm
Max HR: 149 bpm
Efficiency: 1.59 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 23.7 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution