| Moving Time: |
1:25:40 |
| Distance: |
18.79 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.19 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,136 kcal |
