Moving Time: 0:58:41
Distance: 15.42 km
Speed: 15.76 km/h
Ele Gain / Loss: 425.86 m / 351.60 m
Power: 136 wZ3 1.81 w/kg
Max Power: 367 w
Norm. Power: 142 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 122 bpm
Max HR: 150 bpm
Efficiency: 1.16 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.4 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution