Moving Time: 0:49:35
Distance: 27.15 km
Speed: 32.86 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 234 wZ3 3.08 w/kg
Max Power: 436 w
Norm. Power: 239 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.58 w/bpm
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution