| Moving Time: |
0:40:45 |
| Distance: |
10.80 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
476.31 m / 133.46 m |
| Power: |
140 wZ3
2.55 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
382 kcal |