Moving Time: 0:56:32
Distance: 24.88 km
Speed: 26.41 km/h
Ele Gain / Loss: 286.31 m / 229.46 m
Power: 143 wZ1 2.31 w/kg
Max Power: 499 w
Norm. Power: 157 wZ2
Intensity: 0.59
TSS: 33
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.24 w/bpm
Cadence: 79 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution