Moving Time: 0:26:56
Distance: 11.99 km
Speed: 26.72 km/h
Ele Gain / Loss: 98.48 m / 101.74 m
Power: 144 wZ2 1.96 w/kg
Max Power: 339 w
Norm. Power: 153 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.29 w/bpm
Cadence: 89 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.8 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution