| Moving Time: |
0:47:40 |
| Distance: |
19.38 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
122.84 m / 52.32 m |
| Power: |
110 wZ3
1.67 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
126 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
351 kcal |
