| Moving Time: |
1:14:18 |
| Distance: |
13.44 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
748.71 m / 275.60 m |
| Power: |
160 wZ3
1.93 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
796 kcal |
