Activity – Amstel Gold, Part 3 - BigRingVR

Moving Time:	0:35:36
Distance:	17.42 km
Speed:	29.36 km/h
Ele Gain / Loss:	239.84 m / 325.36 m
Power:	204 wZ3 2.55 w/kg
Max Power:	457 w
Norm. Power:	239 wZ4
Intensity:	1.01
TSS:	61
Calories:	486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

437 w

5s

413 w

30s

377 w

1m

255 w

5m

213 w

20m

Power Distribution