| Moving Time: |
1:12:26 |
| Distance: |
28.70 km |
| Speed: |
23.77 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
105 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
766 kcal |
