| Moving Time: |
1:29:44 |
| Distance: |
46.05 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
258.37 m / 325.08 m |
| Power: |
174 wZ2
2.23 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,045 kcal |
