Moving Time: 0:58:09
Distance: 13.16 km
Speed: 13.58 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 166 wZ1 2.34 w/kg
Max Power: 263 w
Norm. Power: 171 wZ1
Intensity: 0.44
TSS: 19
Heart Rate: 164 bpm
Max HR: 176 bpm
Efficiency: 1.04 w/bpm
Cadence: 62 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution