Moving Time: 0:37:31
Distance: 13.83 km
Speed: 22.12 km/h
Ele Gain / Loss: 192.81 m / 274.87 m
Power: 112 wZ3 1.56 w/kg
Max Power: 319 w
Norm. Power: 123 wZ3
Intensity: 0.85
TSS: 46
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 0.94 w/bpm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution