Moving Time: 0:58:37
Distance: 16.61 km
Speed: 17.00 km/h
Ele Gain / Loss: 553.26 m / 231.87 m
Power: 194 wZ3 2.2 w/kg
Max Power: 508 w
Norm. Power: 215 wZ3
Intensity: 0.89
TSS: 77
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.56 w/bpm
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution