Moving Time: 0:38:27
Distance: 17.42 km
Speed: 27.18 km/h
Ele Gain / Loss: 239.89 m / 325.42 m
Power: 172 wZ3 2.13 w/kg
Max Power: 483 w
Norm. Power: 210 wZ4
Intensity: 1.03
TSS: 68
Heart Rate: 136 bpm
Max HR: 167 bpm
Efficiency: 1.54 w/bpm
Cadence: 70 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution