| Moving Time: |
0:45:45 |
| Distance: |
16.39 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
576.21 m / 116.07 m |
| Power: |
185 wZ3
3.56 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
566 kcal |