| Moving Time: |
1:49:22 |
| Distance: |
23.24 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
221 wZ3
2.83 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
130 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,618 kcal |
