| Moving Time: |
1:08:51 |
| Distance: |
15.63 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
956.90 m / 13.04 m |
| Power: |
187 wZ3
2.88 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
862 kcal |
