| Moving Time: |
1:41:29 |
| Distance: |
18.38 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1491.54 m / 0.00 m |
| Power: |
216 wZ2
2.88 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.78 |
| TSS: |
104 |
| Heart Rate: |
103 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
41 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
52.8 Nm |
| Calories: |
1,468 kcal |