Moving Time: 0:53:28
Distance: 12.38 km
Speed: 13.90 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 266 wZ3 2.96 w/kg
Max Power: 514 w
Norm. Power: 288 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 144 bpm
Max HR: 174 bpm
Efficiency: 2.00 w/bpm
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 952 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution