Moving Time: 0:20:16
Distance: 2.08 km
Speed: 6.17 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 201 wZ4 2.57 w/kg
Max Power: 292 w
Norm. Power: 205 wZ4
Intensity: 0.96
TSS: 31
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.41 w/bpm
Cadence: 45 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.7 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution