| Moving Time: |
1:01:44 |
| Distance: |
23.99 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
149 wZ3
2.13 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
118 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
616 kcal |
