| Moving Time: |
1:16:40 |
| Distance: |
21.62 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
1178.67 m / 273.29 m |
| Power: |
258 wZ3
3.31 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.28 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,324 kcal |
