| Moving Time: |
1:19:08 |
| Distance: |
15.13 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
159 wZ3
2.27 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
842 kcal |
