| Moving Time: |
0:33:28 |
| Distance: |
18.80 km |
| Speed: |
33.71 km/h |
| Ele Gain / Loss: |
301.08 m / 239.30 m |
| Power: |
302 wZ4
4.03 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
1.01 |
| TSS: |
57 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.19 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
676 kcal |