| Moving Time: |
0:40:02 |
| Distance: |
12.77 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
151 wZ3
2.16 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.99 |
| TSS: |
65 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
404 kcal |