| Moving Time: |
1:03:00 |
| Distance: |
19.66 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
943.35 m / 324.29 m |
| Power: |
234 wZ2
3.25 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
250 wZ2
|
| Intensity: |
0.70 |
| TSS: |
51 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
987 kcal |
