Moving Time: 0:26:23
Distance: 11.99 km
Speed: 27.27 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 146 wZ3 2.09 w/kg
Max Power: 214 w
Norm. Power: 151 wZ3
Intensity: 0.85
TSS: 32
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.31 w/bpm
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.3 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution