Moving Time: 0:30:48
Distance: 13.83 km
Speed: 26.95 km/h
Ele Gain / Loss: 192.88 m / 274.95 m
Power: 187 wZ3 2.03 w/kg
Max Power: 497 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 37
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution