| Moving Time: |
1:52:50 |
| Distance: |
23.24 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.35 m |
| Power: |
155 wZ2
2.72 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.67 |
| TSS: |
84 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,171 kcal |
