| Moving Time: |
1:01:01 |
| Distance: |
27.15 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
212.97 m / 167.29 m |
| Power: |
160 wZ3
1.8 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
653 kcal |
