Moving Time: 0:43:11
Distance: 6.94 km
Speed: 9.64 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 204 wZ4 2.32 w/kg
Max Power: 364 w
Norm. Power: 206 wZ4
Intensity: 1.00
TSS: 73
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.2 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution