Moving Time: 0:46:39
Distance: 17.25 km
Speed: 22.19 km/h
Ele Gain / Loss: 609.86 m / 156.65 m
Power: 271 wZ3 3.08 w/kg
Max Power: 509 w
Norm. Power: 281 wZ3
Intensity: 0.84
TSS: 55
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.90 w/bpm
Cadence: 81 rpm
Max Cad: 114 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.4 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution