| Moving Time: |
1:15:27 |
| Distance: |
17.65 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.83 m |
| Power: |
184 wZ3
3.29 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
929 kcal |
