| Moving Time: |
1:08:36 |
| Distance: |
12.38 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
205 wZ3
2.25 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
941 kcal |
