| Moving Time: |
0:41:05 |
| Distance: |
17.42 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
239.89 m / 325.42 m |
| Power: |
175 wZ4
2.08 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.02 |
| TSS: |
72 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
481 kcal |