| Moving Time: |
0:39:46 |
| Distance: |
18.80 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
301.11 m / 239.38 m |
| Power: |
217 wZ2
2.82 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
577 kcal |