Moving Time: 0:39:18
Distance: 14.40 km
Speed: 21.99 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 172 wZ4 2.1 w/kg
Max Power: 429 w
Norm. Power: 184 wZ5
Intensity: 1.06
TSS: 73
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution