Moving Time: 0:55:34
Distance: 28.82 km
Speed: 31.12 km/h
Ele Gain / Loss: 476.11 m / 476.05 m
Power: 242 wZ1 3.41 w/kg
Max Power: 470 w
Norm. Power: 253 wZ1
Intensity: 0.45
TSS: 19
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution