Moving Time: 0:28:32
Distance: 14.85 km
Speed: 31.23 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 195 wZ4 2.6 w/kg
Max Power: 344 w
Norm. Power: 199 wZ4
Intensity: 1.00
TSS: 47
Heart Rate: 133 bpm
Max HR: 149 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution