| Moving Time: |
1:15:25 |
| Distance: |
18.55 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
122 wZ3
1.58 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
616 kcal |
