Moving Time: 1:19:16
Distance: 26.04 km
Speed: 19.71 km/h
Ele Gain / Loss: 663.95 m / 235.52 m
Power: 166 wZ2 2 w/kg
Max Power: 247 w
Norm. Power: 185 wZ3
Intensity: 0.79
TSS: 83
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 1.35 w/bpm
Decoupling: 14.3%poor
Cadence: 68 rpm
Max Cad: 86 rpm
Pedalling: 91.5% of the ride
Avg Torque: 25.1 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution