| Moving Time: |
1:10:22 |
| Distance: |
28.70 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
153 wZ3
2.22 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
721 kcal |
